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My Resolution

(or begin with the end in mind)

        
 This is a new year with new beginnings, new hope, new promise . . . I am renewing my commitment to a better body, a better self esteem, and a more positive outlook on life. I am looking at Weight Watchers as a lifestyle change, and although my ideal goal is to be 100 pounds smaller, I am not putting a time limit on this loss . . . slow and steady will win the race. I feel that if I lose it slow, the longer it will stay off.

  
This commitment, this change involves rethinking about food choices, resolving to work out at least three times a week, taking my meds and staying healthy and making sure I weigh in and STAY at my Monday night meetings and checking in on the 50+ and 100+ to lose boards . . . I know it won't be easy, but this is the year I'll overcome the things that have stopped me in the past, such as self-sabotage, doubters, and my fear of being pretty. This is the year I'll dedicate myself to my weight loss journey. It can be done, and with my faith in God and with myself, I know I can do anything I put my mind to . . . anything . . .

   

 Copyright 2006-2009 by three bears ink